The Jōrni Podcast

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.

Podcasting since 2022 • 425 episodes

The Jōrni Podcast

Latest Episodes

Episode 413 - The Path to Sustainable Health with Dr. Jen Mann

August 18, 2026The Jōrni PodcastEpisode 413 - The Path to Sustainable Health with Dr. Jen MannWe dive into holistic health, opening a thoughtful space to reflect on how our wellbeing touches every aspect of our lives. Thr...

August 18, 2026 • Episode 413 • 32:59

Episode 412 - How Your Brain Shapes Stress with Dr. Amy Albright

August 14, 2026The Jōrni PodcastEpisode 412 - How Your Brain Shapes Stress with Dr. Amy AlbrightWe explore the fascinating intersection of stress, the brain, and our innate capacity for transformation within all three. Ou...

August 14, 2026 • Episode 412 • 55:26

Episode 411 - Outsourcing Our Alignment with Courtney Townley

August 11, 2026The Jōrni PodcastEpisode 411 - Outsourcing Our Alignment with Courtney TownleyWe explore the complexities behind why many of us find it challenging to maintain consistency in our self-care and personal grow...

August 11, 2026 • Episode 411 • 41:32

Episode 410 - Pain Reprocessing Therapy with Paulina Soble

August 7, 2026The Jōrni PodcastEpisode 410 - Pain Reprocessing Therapy with Paulina SobleChronic pain often feels like a never-ending journey with limited solutions, but could a new perspective offer hope and real change? We ...

August 07, 2026 • Episode 410 • 33:38

Episode 409 - Healing Grief with Victoria Volk

August 4, 2026The Jōrni PodcastEpisode 409 - Healing Grief with Victoria Volk This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Grief ca...

August 04, 2026 • Episode 409 • 36:56