The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
Episodes
295 episodes
Episode 293 - Holistic Energy Healing with Dr. Dolores Fazzino
June 24, 2025The Jōrni PodcastEpisode 293 - Holistic Energy Healing with Dr. Dolores FazzinoThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
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Episode 293
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48:13
Episode 292 - Missing Links in Women’s Health with Allie Cass
June 20, 2025The Jōrni PodcastEpisode 292 - Missing Links in Women’s Health with Allie CassThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
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Episode 292
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34:37
Episode 291 - Connecting Gut Health and Mental Wellbeing with Evan Transue
June 17, 2025The Jōrni PodcastEpisode 291 - Connecting Gut Health and Mental Wellbeing with Evan TransueThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion i...
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Episode 291
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48:53
Episode 290 - Beyond Conventional Mental Health with Dr. Fred Moss
June 13, 2025The Jōrni PodcastEpisode 290 - Beyond Conventional Mental Health with Dr. Fred MossThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advise...
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Episode 290
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36:51
Episode 289 - How Food Connects Us with Lynne Bowman
June 10, 2025The Jōrni PodcastEpisode 289 - How Food Connects Us with Lynne BowmanFood is often one of the first ways we learn to give and receive care. In this episode, we explore how meals, memories, and shared kitchens...
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Episode 289
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48:16
Episode 288 - Overcoming Perfectionism with Dr. Tara Cousineau
June 6, 2025The Jōrni PodcastEpisode 288 - Overcoming Perfectionism with Dr. Tara CousineauPerfectionism often develops quietly, as a way to navigate uncertainty or protect ourselves from judgment. In this episode, we exp...
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Episode 288
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35:38
Episode 287 - Recovering from Mental Illness with Dale Walsh
June 3, 2025The Jōrni PodcastEpisode 287 - Recovering from Mental Illness with Dale WalshThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.<...
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Episode 287
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44:48
Episode 286 - The Healing Power of Psychoanalysis with Joan K. Peters
May 30, 2025The Jōrni PodcastEpisode 286 - The Healing Power of Psychoanalysis with Joan K. PetersThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advi...
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Episode 286
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46:18
Episode 285 - Cold Therapy with Kris Rice
May 27, 2025The Jōrni PodcastEpisode 285 - Cold Therapy with Kris RiceIn this episode, we explore the power of cold therapy and how just a few minutes a day can have a profound impact on mental and physical wellbeing. Our...
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Episode 285
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34:38
Episode 284 - Finding Your Purpose with Dr. Cindi Saj
May 23, 2025The Jōrni PodcastEpisode 284 - Finding Your Purpose with Dr. Cindi SajIn this episode, we explore what it really means to find your purpose and how it connects to overall wellbeing. Our guest shares insights f...
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Episode 284
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36:21
Episode 283 - Avoiding Intimacy with Kiki Grace and Jason Goode
May 20, 2025The Jōrni PodcastEpisode 283 - Avoiding Intimacy with Kiki Grace and Jason GoodeThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
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Episode 283
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41:01
Episode 282 - Magnesium with Natalie Jurado
May 16, 2025The Jōrni PodcastEpisode 282 - Magnesium with Natalie JuradoIn this episode, we take a closer look at magnesium and why it plays such a crucial role in overall health. Our guest shares how a personal struggle ...
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Episode 282
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33:50
Episode 281 - Qigong with John Munro
May 13, 2025The Jōrni PodcastEpisode 281 - Qigong with John MunroIn this episode, we explore the ancient practice of Qigong and how it can be used to support physical, emotional, mental and spiritual wellbeing. Our guest ...
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Episode 281
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42:54
Episode 280 - Your Body Is A Clock with Melanie Weller
May 9, 2025The Jōrni PodcastEpisode 280 - Your Body Is A Clock with Melanie WellerThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In t...
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Episode 280
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44:05
Episode 279 - Holistic Healing and Self-Belief with Caren Paskel
May 6, 2025The Jōrni PodcastEpisode 279 - Holistic Healing and Self-Belief with Caren PaskelThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
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Episode 279
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41:39
Episode 278 - Processing Life with Faust Ruggiero
May 2, 2025The Jōrni PodcastEpisode 278 - Processing Life with Faust RuggieroIn this episode, we dive into a practical, no-nonsense approach to mental health. Our guest shares insights from his Fix It handbook series, off...
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Episode 278
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32:51
Episode 277 - Embodying Your Purpose with Yuki Yoshii
April 29, 2025The Jōrni PodcastEpisode 277 - Embodying Your Purpose with Yuki YoshiiIn this episode, we explore what it truly means to embody your purpose, not just as an idea but as a lived experience. Our guest shares h...
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Episode 277
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32:51
Episode 276 - Overcome Anxiety and Stress with Kavita Sahai
April 25, 2025The Jōrni PodcastEpisode 276 - Overcome Anxiety and Stress with Kavita SahaiIn this episode, we explore how women in midlife can better manage anxiety and stress while supporting their overall wellbeing. Our guest ...
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Episode 276
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32:04
Episode 275 - The Transformation Soulution with Tammy Valicenti
April 22, 2025The Jōrni PodcastEpisode 275 - The Transformation Soulution with Tammy ValicentiThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
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Episode 275
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29:34
Episode 274 - Cultivating Resilience with Giovanna Silvestre
April 18, 2025The Jōrni PodcastEpisode 274 - Cultivating Resilience with Giovanna SilvestreThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In...
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Episode 274
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35:09
Episode 273 - Cultivating Healthy Relationships with Tannaz Hosseinpour
April 15, 2025The Jōrni PodcastEpisode 273 - Cultivating Healthy Relationships with Tannaz HosseinpourThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised...
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Episode 273
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31:40
Episode 272 - Chronic Fatigue with Dr. Jenny Tufenkian
April 11, 2025The Jōrni PodcastEpisode 272 - Chronic Fatigue with Dr. Jenny TufenkianThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this ...
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Episode 272
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38:18
Episode 271 - How to Hack the Corporate Lifestyle with Sean McMann
April 8, 2025The Jōrni PodcastEpisode 271 - How to Hack the Corporate Lifestyle with Sean McMannThis episode contains strong language and listener discretion is advised.In this episode, we take a closer look at the corpo...
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Episode 271
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39:56
Episode 270 - From the Ashes of War with Richard Perkins Hsung
April 4, 2025The Jōrni PodcastEpisode 270 - From the Ashes of War with Richard Perkins HsungThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.I...
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Episode 270
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1:05:47
Episode 269 - The Happiness Trap with Shawn Léon Nowotnik
April 1, 2025The Jōrni PodcastEpisode 269 - The Happiness Trap with Shawn Léon NowotnikThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In thi...
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Episode 269
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43:07
