
The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
Episodes
283 episodes
Episode 281 - Qigong with John Munro
May 13, 2025The Jōrni PodcastEpisode 281 - Qigong with John MunroIn this episode, we explore the ancient practice of Qigong and how it can be used to support physical, emotional, mental and spiritual wellbeing. Our guest ...
•
Episode 281
•
42:54

Episode 280 - Your Body Is A Clock with Melanie Weller
May 9, 2025The Jōrni PodcastEpisode 280 - Your Body Is A Clock with Melanie WellerThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In t...
•
Episode 280
•
44:05

Episode 279 - Holistic Healing and Self-Belief with Caren Paskel
May 6, 2025The Jōrni PodcastEpisode 279 - Holistic Healing and Self-Belief with Caren PaskelThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
•
Episode 279
•
41:39

Episode 278 - Processing Life with Faust Ruggiero
May 2, 2025The Jōrni PodcastEpisode 278 - Processing Life with Faust RuggieroIn this episode, we dive into a practical, no-nonsense approach to mental health. Our guest shares insights from his Fix It handbook series, off...
•
Episode 278
•
32:51

Episode 277 - Embodying Your Purpose with Yuki Yoshii
April 29, 2025The Jōrni PodcastEpisode 277 - Embodying Your Purpose with Yuki YoshiiIn this episode, we explore what it truly means to embody your purpose, not just as an idea but as a lived experience. Our guest shares h...
•
Episode 277
•
32:51

Episode 276 - Overcome Anxiety and Stress with Kavita Sahai
April 25, 2025The Jōrni PodcastEpisode 276 - Overcome Anxiety and Stress with Kavita SahaiIn this episode, we explore how women in midlife can better manage anxiety and stress while supporting their overall wellbeing. Our guest ...
•
Episode 276
•
32:04

Episode 275 - The Transformation Soulution with Tammy Valicenti
April 22, 2025The Jōrni PodcastEpisode 275 - The Transformation Soulution with Tammy ValicentiThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
•
Episode 275
•
29:34

Episode 274 - Cultivating Resilience with Giovanna Silvestre
April 18, 2025The Jōrni PodcastEpisode 274 - Cultivating Resilience with Giovanna SilvestreThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In...
•
Episode 274
•
35:09

Episode 273 - Cultivating Healthy Relationships with Tannaz Hosseinpour
April 15, 2025The Jōrni PodcastEpisode 273 - Cultivating Healthy Relationships with Tannaz HosseinpourThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised...
•
Episode 273
•
31:40

Episode 272 - Chronic Fatigue with Dr. Jenny Tufenkian
April 11, 2025The Jōrni PodcastEpisode 272 - Chronic Fatigue with Dr. Jenny TufenkianThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this ...
•
Episode 272
•
38:18

Episode 271 - How to Hack the Corporate Lifestyle with Sean McMann
April 8, 2025The Jōrni PodcastEpisode 271 - How to Hack the Corporate Lifestyle with Sean McMannThis episode contains strong language and listener discretion is advised.In this episode, we take a closer look at the corpo...
•
Episode 271
•
39:56

Episode 270 - From the Ashes of War with Richard Perkins Hsung
April 4, 2025The Jōrni PodcastEpisode 270 - From the Ashes of War with Richard Perkins HsungThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.I...
•
Episode 270
•
1:05:47

Episode 269 - The Happiness Trap with Shawn Léon Nowotnik
April 1, 2025The Jōrni PodcastEpisode 269 - The Happiness Trap with Shawn Léon NowotnikThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In thi...
•
Episode 269
•
43:07

Episode 268 - From Back Braces to Breakthroughs with Zeke Samples
March 28, 2025The Jōrni PodcastEpisode 268 - From Back Braces to Breakthroughs with Zeke SamplesThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.<...
•
Episode 268
•
36:16

Episode 267 - Shamanism and Neuroscience with Laura Martinez
March 25, 2025The Jōrni PodcastEpisode 267 - Shamanism and Neuroscience with Laura MartinezThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In...
•
Episode 267
•
39:42

Episode 266 - Creating Your Happiness with Christy Holt
March 21, 2025The Jōrni PodcastEpisode 266 - Creating Your Happiness with Christy HoltThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this...
•
Episode 266
•
44:25

Episode 265 - Living with Mental Illness with Gordon Campbell
March 18, 2025The Jōrni PodcastEpisode 265 - Living with Mental Illness with Gordon CampbellThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.I...
•
Episode 265
•
41:39

Episode 264 - Turning Pain into Purpose with Karen Smith
March 14, 2025The Jōrni PodcastEpisode 264 - Turning Pain into Purpose with Karen SmithIn this episode, we talk about an intriguing new technology to support mental health, manage chronic pain, and recover from brain injuries. O...
•
Episode 264
•
33:21

Episode 263 - Financial Wellness with Sarah Penfold
March 11, 2025The Jōrni PodcastEpisode 263 - Financial Wellness with Sarah PenfoldThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this epi...
•
Episode 263
•
34:03

Episode 262 - Breaking the System with Victoria Ellen
March 7, 2025The Jōrni PodcastEpisode 262 - Breaking the System with Victoria EllenThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this ep...
•
Episode 262
•
41:19

Episode 261 - Body Trust with Courtney McCarthy
March 4, 2025The Jōrni PodcastEpisode 261 - Body Trust with Courtney McCarthyThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode,...
•
Episode 261
•
34:33

Episode 260 - Healing Burnout with Jenn Johnson
February 28, 2025The Jōrni PodcastEpisode 260 - Healing Burnout with Jenn JohnsonThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this epis...
•
Episode 260
•
31:01

Episode 259 - Boundaries with Francesca Budesheim
February 25, 2025The Jōrni PodcastEpisode 259 - Boundaries with Francesca BudesheimThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this ep...
•
Episode 259
•
37:30

Episode 258 - Healing Trauma Holistically with Rachelle Muschamp
February 21, 2025The Jōrni PodcastEpisode 258 - Healing Trauma Holistically with Rachelle MuschampThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
•
Episode 258
•
33:09

Episode 257 - Transforming Your Core Belief with Sabrina Trobak
February 18, 2025The Jōrni PodcastEpisode 257 - Transforming Your Core Belief with Sabrina TrobakThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised....
•
Episode 257
•
31:50
