August 18, 2026
The Jōrni Podcast
Episode 413 - The Path to Sustainable Health with Dr. Jen Mann

We dive into holistic health, opening a thoughtful space to reflect on how our wellbeing touches every aspect of our lives. Through curiosity and compassion, we can honor the wisdom within our bodies and explore what it truly means to thrive on a sustainable path.

We can view our symptoms as meaningful signals and guides along our healing journeys, to let new connections emerge between our physical state, emotions, and life circumstances. When we question how everyday choices and deep-seated patterns shape our experience of health and empowerment, we can begin to unravel even the most confusing health puzzles.

DR. JEN MANN

Dr. Jen Mann, ND, is the lead naturopathic doctor and founder of Nova Wellness, a naturopathic medical practice located in the San Francisco Bay Area. Dr. Mann has worked in both conventional and integrative medicine over the past decade with over 17 years in clinical experience, and she has supported thousands of clients heal from chronic conditions.

Nova Wellness was founded out of her passion for integrative medicine and a holistic approach to healing. Dr. Jen specializes in autoimmune conditions, digestive disorders, thyroid dysfunction, and hormonal imbalances. She is known for her holistic, deeply supportive approach that emphasizes living in rhythm with the body, restoring the gut-hormone connection, and weaving in pleasure, purpose, and nourishment as part of the healing journey.

RESOURCES

https://www.novawellnessmed.com/
https://www.facebook.com/Jenmannnovawellness
https://www.instagram.com/novawellnessmed/
https://www.linkedin.com/company/nova-wellness-med

Complimentary 15-minute Discovery Call - California Residents Only
https://intakeq.com/booking/lccbyl?serviceId=e2cf0d79-b221-463b-b198-1c3d3a53899f

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

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