The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
The Jōrni Podcast
Episode 50 - Rapid Transformational Therapy® with Stacey Uhrig
March 24, 2023
The Jōrni Podcast
Episode 50 - Rapid Transformational Therapy® with Stacey Uhrig
Can therapy be rapid and effective? Today’s episode explores the topic of Rapid Transformational Therapy® (RTT®) and how it can benefit people on their holistic healing journey. RTT® is described as a “therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change”.
In practice, RTT® encompasses various techniques, such as gestalt therapy, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness. It can help clients reframe any negative beliefs, values, habits and emotions, especially if they were formed in childhood and have carried over into adulthood.
By giving clients the potential to alter the way they think and put an end to their negative self-talk, they can approach life in a positive way and move forward.
STACEY UHRIG
Stacey Uhrig is a Certified Trauma Recovery Coach who educates folks on what childhood and developmental trauma is and how it shows up in adulthood by keeping you stuck.
She helps people identify patterns and core beliefs developed in childhood and how to FLIP from them as adults leading to more peace, joy, and connection. As a practitioner who utilizes modalities like Hypnosis and Rapid Transformational Therapy®, she helps her clients gain clarity.
Her coaching practice can empower you to look at your life challenges through a different lens, Flip your Mindset, and find greater purpose and more importantly, PEACE in life.
RESOURCES
https://www.facebook.com/staceyuhrig
https://www.instagram.com/staceyuhrig/
https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHg
THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com
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