
The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
The Jōrni Podcast
Episode 51 - Whole-Body Care with Dr. Alexi Silance
March 31, 2023
The Jōrni Podcast
Episode 51 - Whole-Body Care with Dr. Alexi Silance
Holistic or whole-body care can mean many different things. In some instances, we understand it to mean self-care and nurturing the mind-body link. Although this is a great first step to whole-body care, Dr. Alexi Silance explains the importance of adding the physical component to the mind-body concept.
She is an integrative and functional medicine practitioner, and utilizes blood chemistry analysis to provide her clients with the whole picture. Seeing what’s going on on the inside can greatly help support whole-body healing. Once the root cause has been discovered, a variety of natural and holistic approaches can help further the healing process.
Especially if conventional medicine has not discovered anything wrong, Dr. Alexi can dig deeper and help her clients make sense of what their body is telling them. A customized personal health (PHP) plan can then be developed, to help them begin to move beyond just getting a diagnosis and into the freedom of healing.
DR. ALEXI SILANCE
Dr. Alexi Silance is an integrative and functional medicine practitioner and audiologist. After struggling with her own health issues for many years with no improvement from western medicine, she ventured down the road to natural and holistic therapies. Having put lupus, fibromyalgia, chronic fatigue, Hashimoto's, and breast implant illness into remission, she has made it her mission to help others heal.
Dr. Silance fully believes that we have the innate ability to heal ourselves - regardless of whether one is fighting mental or physical ailments. She utilizes functional blood chemistry analysis to uncover the root cause.
RESOURCES
https://www.elementsofwellness1.com/
Facebook Group - Unlocking Health
https://www.facebook.com/groups/unlockhealth
Facebook Group - Taming Tinnitus
https://www.facebook.com/groups/tamingtinnitus
Free "Learn-To-Read" Your Bloodwork Guide
https://www.eow.one
THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com
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