November 2, 2023 (for International Stress Awareness Week in the UK)
The Jōrni Podcast
Episode 113 - Spiritual Solutions to Anxiety with Mark Mezadourian

This episode contains adult subject matter and listener discretion is advised.

In this episode, we explore a transformative journey towards finding spiritual solutions to anxiety. Together, we embark on a profound exploration of the human spirit's resilience and its capacity to alleviate the burdens of anxiety through spiritual practices and insights. Throughout our conversation, we reveal the potent synergy between spirituality and mental wellbeing, highlighting how these approaches can serve as powerful tools for navigating the challenges of anxiety.

As we navigate the depths of this topic, we uncover a myriad of spiritual practices, mindfulness techniques, and wisdom traditions that offer practical solutions for anyone grappling with anxiety. Our guest illuminates a path towards greater peace, resilience, and self-discovery, fostering a deeper understanding of how spirituality can serve as a guiding light in the journey towards anxiety relief.


MARK MEZADOURIAN

Mark Mezadourian is an intuitive specializing in connecting with angels and guides. Accessing spirituality with heart-centered practicality is the goal of his work. Free recordings of angel experiences for healing, for clearing, to support empaths and to build a relationship with angels and guides are available on Instagram, YouTube and Insight Timer. Free Zoom events are offered weekly.


RESOURCES

http://www.markmezadourian.com

https://instagram.com/markmezadourian

https://www.youtube.com/@MarkMezadourian/videos


THE JORNI RESOURCES

https://thejornipodcast.com for show notes

https://thejorniblog.com for more holistic healing and mental health resources

https://thejorni.com


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