The Jōrni Podcast
A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.
The Jōrni Podcast
Episode 55 - Self-Sabotage with Gido Schimanski
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
April 25, 2023
The Jōrni Podcast
Episode 55 - Self-Sabotage with Gido Schimanski
Self-sabotage is a common behavior pattern that can be difficult to recognize and overcome. It refers to the ways in which we get in our own way, hindering our progress and preventing us from reaching our goals. Self-sabotage can take many forms, including procrastination, negative self-talk, and self-destructive behaviors.
Today, we'll be exploring self-sabotage and how it can impact our lives. By understanding the different ways in which we may engage in self-sabotage, we can begin to challenge the beliefs that underlie them and replace them with more positive and supportive thoughts. Learn more about self-sabotage and how you can overcome it to achieve success in this episode.
GIDO SCHIMANSKI
Gido is an international teacher and coach best known for his transformational programs with high achievers who are often in the public eye. Following a fortunate career on stage and screen (from playing in James Bond SPECTRE to My Fair Lady) he now works with clients such as CEOs, professional footballers, musical theater stars and the occasional pop-star. He helps them under all that pressure - not only to perform better, but also to be able to enjoy themselves and their success.
He is the creator of the Successful Auditions Program for Creative High Achievers, the CD Angels of Forgiveness and the online programs 6 Week Masters and The Power of Forgiveness.
He recently launched Flowclub - a community to help you reach and stay in the highest vibration that is possible for right now.
Gido has worked with The Royal Academy of Music London, The Voice College, as well as Fusion5 Performance in Germany, was co-founder of The Network for Transformational Leaders and a founding member of The Change Makers.
He has specialized in the high-achieving mindset and the techniques at the core of his work very often leave his clients with instant shifts in their lives.
RESOURCES
https://www.gidoschimanski.com/
https://instagram.com/gidoschimanskicoach
https://facebook.com/gidoschimanski
THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com
LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-55-self-sabotage-with-gido-schimanski
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
All Things Therapy
Lisa Tahir
Joy Zone with Lisa McCourt
Mind Body Spirit.fm
Pursuing Uncomfortable with Melissa Ebken
Melissa Ebken
Entrepreneurship by Design w/ Dr. C
Dr. Caroline Iscovitz
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest HansonHigh Energy Health Podcast
Dawson Church PhD
Regarding Consciousness
Jennifer K. Hill