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The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
The Jōrni Podcast
Episode 254 - Transforming Trauma into Triumph with Irina Shehovsov
February 7, 2025
The Jōrni Podcast
Episode 254 - Transforming Trauma into Triumph with Irina Shehovsov
This episode contains adult subject matter and listener discretion is advised.
In this episode, we talk about how the hardest experiences in life can lead to the most meaningful transformations. We discuss how changing the way we view our personal story can help us move from pain and self-doubt to a place of strength and happiness.
We also explore how simple activities, like reconnecting with hobbies and joyful moments, can help us rediscover a sense of purpose. This conversation is a reminder that even in life’s darkest moments, there is potential for growth, healing, and finding the gift within.
IRINA SHEHOVSOV
Irina Shehovsov is the Founder of Reclaim Your Life and a 5-time #1 International Best-Selling Author. As a Certified NLP Trainer, Time Line Therapy™ and Hypnotherapy Master Coach, she empowers women over forty to heal from toxic relationships and restore their well-being through her holistic mentorship program, Happiness Academy.
Irina also hosts the podcasts Single Parent Success Stories and Reclaim Your Life with Irina, inspiring listeners to reclaim their joy and pursue their dreams. Her mission is to help women believe in themselves and generate happiness from within, no matter the circumstances.
RESOURCES
https://www.instagram.com/re.claimyourlife/
https://www.facebook.com/irina.shehovsov
https://www.youtube.com/@happinessacademy_
https://www.irinashehovsov.com/
Books
https://www.irinashehovsov.com/mybooks
THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com
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