February 21, 2025
The Jōrni Podcast
Episode 258 - Healing Trauma Holistically with Rachelle Muschamp

This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.

In this episode, we explore how healing trauma holistically can help us reconnect with our true selves and find a sense of wholeness. Our guest shares insights from her personal and professional journey, offering a deeper understanding of how to uncover and express our inner truth for profound healing.

We also discuss the challenges and rewards of turning inward, including the courage it takes to face discomfort on the path to healing. We invite you to reflect on how holistic approaches to trauma healing can lead to lasting transformation and emotional freedom.

RACHELLE MUSCHAMP

Rachelle Muschamp combines her personal and professional experiences to offer a unique approach to helping others. She utilizes Compassionate Inquiry, Internal Family Systems, and mindful lifestyle strategies to guide clients in reconnecting with their inner selves. Through this process, her clients can see and express their truth, often for the first time, and develop a deeper sense of self-awareness and authenticity.

Rachelle’s own inner journey began with meditation, which taught her the importance of stillness and self-reflection. She acknowledges the courage and determination it takes to face internal challenges, likening the process to stirring up the dirt before finding clarity. With the guidance of great teachers, she continues to reconnect with her authentic self and uses those lessons to inspire and support others on their path.

She spent 18 months training under Dr. Gabor Maté, a Hungarian-Canadian expert in mental and physical health, addiction, and trauma, through his Compassionate Inquiry program. This training allowed Rachelle to collaborate with professionals from around the world and deepen her expertise in helping individuals heal and transform.

RESOURCES
https://rachellemuschamp.com
https://www.instagram.com/rachoffi
https://muschamp.my.canva.site/compassionate-inquiry-retreat-spring
https://muschamp.my.canva.site/mothers-online-circle

THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com

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