July 1, 2025
The Jōrni Podcast
Episode 295 - Mood Probiotics with Sylvia Hall

When mental health shifts unexpectedly, many of us go searching for answers that feel both supportive and sustainable. In this episode, we follow one woman’s journey through postpartum mood changes and how it led her to explore the connection between gut health and emotional wellbeing. That exploration eventually inspired her to take a more active role in shaping what support could look like for others facing similar challenges.

We talk about the process of turning personal experience into a wellness-focused business and the growing interest in how the microbiome may influence mood. This conversation opens a window into why some people are exploring probiotics as part of their mental health support, and how curiosity, research, and lived experience can come together in unexpected ways.

SYLVIA HALL

After experiencing mood challenges postpartum, Sylvia Hall went looking for natural remedies for relief. Her research led her down the rabbit-hole of the gut-brain connection. She wasn't satisfied with the MOOD probiotics on the market, so she decided to create her own. Now, her company, Lifted Naturals, is known for their MOOD probiotics. They've helped thousands of people feel better, naturally.

RESOURCES
https://liftednaturals.com/
https://www.instagram.com/liftednaturals/

THE JŌRNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com

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