
The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
The Jōrni Podcast
Episode 321 - EFT Tapping with Lauren Fonvielle
September 30, 2025
The Jōrni Podcast
Episode 321 - EFT Tapping with Lauren Fonvielle
In this episode, we explore the profound impact EFT tapping can have on our lives, reaching far beyond what many of us might imagine. Our guest reveals how tapping guides us beneath the surface to uncover and release hidden emotional patterns stored in our bodies, impacting our mental, emotional, and physical wellbeing.
She shares how EFT uniquely empowers us to reconnect with our bodies’ innate wisdom, enabling us to rewrite old stories and heal from within. Her holistic perspective highlights how tapping can become a powerful gateway, not only resolving challenges but addressing the roots of imbalance, unlocking deep healing across all areas of our lives.
LAUREN FONVIELLE
Lauren Fonvielle is an accredited Emotional Freedom Techniques (EFT) Trainer, specializing in helping clients overcome stress, anxiety, trauma, and negative thought patterns. With extensive training through EFT International, Lauren empowers individuals to use EFT for emotional and physical healing. She also integrates yoga, meditation, and sound healing into her practice, offering a holistic approach to wellness. Lauren is committed to creating a supportive space for personal growth, helping clients achieve emotional resilience and inner peace.
RESOURCES
https://www.instagram.com/laurenic0le/
https://www.facebook.com/LaurenFonvielle
https://www.youtube.com/@MindshiftWithLauren
https://www.linkedin.com/in/laurenfonvielle/
https://www.mindshiftwithlauren.com
Free Intro to EFT Tapping Masterclass
https://www.mindshiftwithlauren.com/masterclass
5 Day Mindset Reset
https://www.mindshiftwithlauren.com/mindsetreset
Tapping Into Business Success Free Live Tapping Group
https://www.mindshiftwithlauren.com/tap-into-success
THE JŌRNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com
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