The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
The Jōrni Podcast
Episode 339 - Your Big Fat Juicy Life with Stephanie James
December 2, 2025
The Jōrni Podcast
Episode 339 - Your Big Fat Juicy Life with Stephanie James
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore what it means to embrace all of life, not only the moments that feel light and easy but also the ones that test us. Beneath the resistance we carry, we find hidden invitations into a deeper way of being present with ourselves.
The conversation opens space to consider how we befriend our experiences instead of fighting against them. In that shift, we may begin to sense more energy, more connection, and a fuller relationship with life itself.
STEPHANIE JAMES
Stephanie James stands at the intersection of personal transformation and spiritual wisdom. She has woven together her roles as a transformation coach, psychotherapist, international speaker, filmmaker, accomplished author, and pioneering podcast host of Igniting the Spark to bring her powerful content to thousands of individuals whose lives have been changed and inspired by her work.
Drawing from decades of clinical experience and spiritual exploration, Stephanie's approach combines professional expertise, deep emotional wisdom, and the latest in healing techniques. As a transformation coach and psychotherapist, she has developed a unique methodology that helps individuals not just navigate change but harness it as a force for personal evolution. Her work provides a clear compass for those seeking to thrive through challenging times, build lasting resilience, and create meaningful change in their lives. With an innate ability to illuminate the path to authentic self-expression, she has become a trusted voice in the global consciousness movement.
Her new book, Your Big Fat Juicy Life (and Everything After), illuminates how we perceive life, death, and the magnificent spectrum of human experience. It is also a jubilant invitation to us all to wake up, breathe deeply, and dance with the mysteries of existence. James's narrative shows us how to dissolve our deepest fears and, in so doing, ignite an unprecedented zest for living in our hearts and souls.
RESOURCES
https://www.facebook.com/stephanie.james.543/
https://www.instagram.com/stephaniethespark/
https://www.linkedin.com/in/thesparkwithstephaniejames/
Igniting the Spark Podcast
https://mindbodyspirit.fm/shows/igniting-the-spark-with-stephanie-james/
THE JŌRNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com
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