The Jōrni Podcast
A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.
The Jōrni Podcast
Episode 366 - The 7 Pillars of Health with Dr. Donese Worden
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March 6, 2026
The Jōrni Podcast
Episode 366 - The 7 Pillars of Health with Dr. Donese Worden
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
The best checkup you can have might actually be the one you give yourself. Labs can be inaccurate, supplements are often contaminated, and spending thousands on tests might not tell you what a simple honest assessment of your own life already can.
Trusting our own innate observations moves us from passive recipients to active participants in our healthcare. And asking questions, staying involved in our own care decisions, and becoming our own best advocate might be the most important health decision we ever make.
DR. DONESE WORDEN
Dr. Donese Worden is renowned for her fearless pursuit of truth in medicine. Never one to shy away from challenging the status quo, she has built a career on questioning outdated systems, advocating for patient-centric healthcare, and pioneering integrative medicine solutions.
An award-winning physician, researcher, entrepreneur, and global speaker, Dr. Worden’s two decades of experience uniquely position her to bridge the gap between conventional and advanced alternative medicine. Her commitment to transforming healthcare ensures she will be a revolutionary force in shaping the future of America’s health.
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