April 14, 2026
The Jōrni Podcast
Episode 377 - The Power of Far Infrared Therapy with Phil Wilson

Heat has been used for centuries in therapy settings and in our modern world, we can take this ancient healing path to new levels. Far infrared light can support circulation, recovery, and overall wellbeing, adding another layer to how we approach holistic health.

Beyond traditional sauna models, far infrared has been associated with detoxification, heart rate variability, and support for the parasympathetic nervous system. As research continues to expand, it highlights new possibilities for how frequency-based approaches may influence our health long-term.

PHIL WILSON

Phillip Wilson received an honors degree in mathematics in 1970 and then spent 5 years studying the history and philosophy of mathematics in graduate school. In 1970, he had an out-of-body experience and a kundalini awakening. These two incidents made Phil very sensitive and propelled him from the world of mathematics into the world of Holistic Health.

In 2002, Phil was introduced to the Relax Far Infrared Sauna. He has spent the last 22 years educating many about not only the benefits of Far Infrared Light but also the incredible difference between the light emitted from the Relax Sauna and the frequency of light energy emitted by other good infrared saunas.

RESOURCES
https://relaxsaunas.com/
https://relaxsaunas.com/superior
https://www.youtube.com/@RelaxSaunas
https://www.facebook.com/RelaxSauna/
https://www.instagram.com/relax_saunas/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-377-the-power-of-far-infrared-therapy-with-phil-wilson