April 17, 2026
The Jōrni Podcast
Episode 378 - Living in Flow with Steven Puri

Flow has become a popular word, yet most of us experience it only infrequently by accident. This raises the deeper question of how we can create the conditions where focus, energy, and momentum align on purpose.

When we protect our attention and match our actions to what we actually have the capacity for, work starts to feel immersive instead of draining. In a culture built on distraction and constant output, learning to create in rhythm with the way we naturally think and focus can completely change our relationship with effort.

STEVEN PURI

Steven Puri is one of the few people on Earth who has been a senior executive at two motion picture studios and also raised over $20MM in venture capital. He’s produced the digital effects for Independence Day which won the Oscar for Visual Effects and in addition to his film work, he’s founded 3 start-ups - one successful exit and two failures. He lectures now on the lessons in sustainable high-performance he learned working alongside some of the world’s more productive people.

RESOURCES
https://www.thesukha.co/
https://www.instagram.com/the_sukha_co/
https://www.facebook.com/thesukhacompany/
https://www.youtube.com/@the_sukha_co
https://www.linkedin.com/company/the-sukha-company/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

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