The Jōrni Podcast
A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.
Episodes
438 episodes
Episode 87 - Shadow Work with Megan Adair
September 1, 2023The Jōrni PodcastEpisode 87 - Shadow Work with Megan AdairShadow and parts work is a transformative approach to personal growth and healing that involves exploring and integrating the various aspects of our psyc...
Episode 86 - Overcoming Failure and Challenges with Joe Kelley
August 25, 2023The Jōrni PodcastEpisode 86 - Overcoming Failure and Challenges with Joe KelleyThis episode contains strong language, adult subject matter, and some listeners may be triggered by this content. Listener discretion ...
Episode 85 - Overcoming Dysfunctional Relationships with Anne Hellgren
August 18, 2023The Jōrni PodcastEpisode 85 - Overcoming Dysfunctional Relationships with Anne HellgrenThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised...
Episode 84 - How Childhood Trauma Affects Intimacy with Andrea Steigler
August 11, 2023The Jōrni PodcastEpisode 84 - How Childhood Trauma Affects Intimacy with Andrea SteiglerThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advise...
Episode 83 - Overcoming Trauma to Create a Life You Love with David Price
August 4, 2023The Jōrni PodcastEpisode 83 - Overcoming Trauma to Create a Life You Love with David PriceOvercoming trauma can be a challenging and often overwhelming process, and it is also a powerful opportunity for growth and ...
Episode 82 - Energy Medicine Yoga with Lauren Walker
July 28, 2023The Jōrni PodcastEpisode 82 - Energy Medicine Yoga with Lauren WalkerEnergy Medicine Yoga is a transformative practice that combines the principles of energy work with the physical and spiritual aspects of yoga. In ...
Episode 81 - Clean and Healthy Living with Shelly Jefferis
July 21, 2023The Jōrni PodcastEpisode 81 - Clean and Healthy Living with Shelly JefferisLiving a clean and healthy lifestyle is becoming increasingly important in our modern world, as we are exposed to a growing number of toxins...
Episode 80 - Becoming Flawesome with Kristina Mänd-Lakhiani
July 14, 2023The Jōrni PodcastEpisode 80 - Becoming Flawesome with Kristina Mänd-LakhianiBecoming Flawesome is a concept that encourages individuals to embrace their flaws and imperfections as a source of strength and resilience...
Episode 79 - Biofield Tuning with Holly Copeland
July 7, 2023The Jōrni PodcastEpisode 79 - Biofield Tuning with Holly CopelandBiofield Tuning is a cutting-edge approach to sound healing that aims to balance the body's energy systems and promote optimal health and wellbeing. In...
Episode 78 - Mental Health Awareness and Anxiety with Dr. Sarah Russo
June 30, 2023 The Jōrni PodcastEpisode 78 - Mental Health Awareness and Anxiety with Dr. Sarah RussoIn this episode, we will be exploring a cutting-edge innovation in the field of mental health and anxiety and our guest will sha...
Episode 77 - Anxiety, Intuition, and the Spiritual Path with Karen Hager
June 23, 2023The Jōrni PodcastEpisode 77 - Anxiety, Intuition, and the Spiritual Path with Karen HagerAnxiety, intuition, and the spiritual path are interconnected aspects of our human experience that can profoundly impact our l...
Episode 76 - BEAM Therapy with Brenda Farrugia
June 16, 2023The Jōrni PodcastEpisode 76 - BEAM Therapy with Brenda FarrugiaBEAM (Bioenergetic Emotional Access Method) therapy is a holistic approach to healing and wellness that aims to identify and release emotional blockages...
Episode 75 - The Journey to Holistic Healing with Shima Shad Rouh
June 10, 2023 (for Action Anxiety Day Canada)The Jōrni PodcastEpisode 75 - The Journey to Holistic Healing with Shima Shad RouhThis episode contains adult subject matter and some listeners may be triggered by this content. Liste...
Episode 74 - The Marrying Yourself Journey with Deva Joy
June 9, 2023The Jōrni PodcastEpisode 74 - The Marrying Yourself Journey with Deva JoyThe Marrying Yourself Journey is a personal development program that encourages individuals to cultivate self-love, self-acceptance, and self-c...
Episode 73 - Holistic Medicine with Jennifer K Hill
June 2, 2023The Jōrni PodcastEpisode 73 - Holistic Medicine with Jennifer K HillHolistic or whole body medicine is a form of healthcare that takes a comprehensive approach to treating the whole person, rather than just focusing ...
Episode 72 - The Art of Being Unmessablewith with Josselyne Herman-Saccio
May 26, 2023The Jōrni PodcastEpisode 72 - The Art of Being Unmessablewith with Josselyne Herman-SaccioThe Art of Being Unmessablewith is a concept coined by our guest, which refers to the ability to stay centered and resilient i...
Episode 71 - Happiness with Lisa Tahir
May 21, 2023 (for Mental Health Awareness Week UK)The Jōrni PodcastEpisode 71 - Happiness with Lisa TahirToday marks the last day of Mental Health Awareness Week in the UK and this is a special bonus episode.Happiness is...
Episode 70 - The Emotion and Body Code with Dr. Tony Krohn
May 20, 2023 (for Mental Health Awareness Week UK)The Jōrni PodcastEpisode 70 - The Emotion and Body Code with Dr. Tony KrohnToday is part of Mental Health Awareness Week in the UK and this is a special bonus episode.The...
Episode 69 - The Clear Mind Way with Ian Haycroft
May 19, 2023 (for Mental Health Awareness Week UK)The Jōrni PodcastEpisode 69 - The Clear Mind Way with Ian HaycroftToday is part of Mental Health Awareness Week in the UK and this is a special bonus episode.Kinesiology ...
Episode 68 - Endometriosis with Alyssa Chavez
May 18, 2023 (for Mental Health Awareness Week UK)The Jōrni PodcastEpisode 68 - Endometriosis with Alyssa ChavezThis episode contains adult subject matter and listener discretion is advised.Today is part of Mental Health...
Episode 67 - Trauma and Identity with Sudi Barre
May 17, 2023 (for Mental Health Awareness Week UK)The Jōrni PodcastEpisode 67 - Trauma and Identity with Sudi BarreSome listeners may be triggered by this content and listener discretion is advised.Today is part of Menta...
Episode 66 - Default Parenting with Karah Gonstead
May 16, 2023 (for Mental Health Awareness Week UK)The Jōrni PodcastEpisode 66 - Default Parenting with Karah GonsteadToday is part of Mental Health Awareness Week in the UK and this is a special bonus episode.Default par...
Episode 65 - Overcoming Stuttering with Callum Schofield
May 15, 2023 (for Mental Health Awareness Week UK)The Jōrni PodcastEpisode 65 - Overcoming Stuttering with Callum SchofieldToday marks the start of Mental Health Awareness Week in the UK and this is a special bonus episode.<...
Episode 64 - Addiction with Mandy Alexis
May 12, 2023The Jōrni PodcastEpisode 64 - Addiction with Mandy AlexisThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Addiction is a complex a...
Episode 63 - Mental Health and Spirituality with Ashley Zavodny
May 7, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 63 - Mental Health and Spirituality with Ashley ZavodnySome listeners may be triggered by this content and listener discretion is advised.Today marks th...
