The Jōrni Podcast
A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.
Episodes
438 episodes
Episode 62 - Clutter with Jes Marcy
May 6, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 62 - Clutter with Jes MarcyToday is part of Mental Health Week in Canada and this is a special bonus episode.Clutter is a common problem that many of us...
Episode 61 - Logotherapy with Devorah Kur
May 5, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 61 - Logotherapy with Devorah KurToday is part of Mental Health Week in Canada and this is a special bonus episode.When something unforeseen happens, we...
Episode 60 - Family-Child Coaching with Siris Raquel Rivas-Verdejo
May 4, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 60 - Family-Child Coaching with Siris Raquel Rivas-VerdejoToday is part of Mental Health Week in Canada and this is a special bonus episode.Family-child...
Episode 59 - Emotional Freedom Technique with Dr. Dawson Church
May 3, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 59 - Emotional Freedom Technique with Dr. Dawson ChurchToday is part of Mental Health Week in Canada and this is a special bonus episode.Tapping ...
Episode 58 - Holistic Wellness with Dr. Maritsa Yzaguirre-Kelley
May 2, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 58 - Holistic Wellness with Dr. Maritsa Yzaguirre-KelleyToday is part of Mental Health Week in Canada and this is a special bonus episode.When we think ...
Episode 57 - Healing Stress with Christopher Maher
May 1, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 57 - Healing Stress with Christopher MaherThis episode contains strong language. Listener discretion is advised.Today marks the start of Mental Health W...
Episode 56 - Sound Healing with Sabine van Baaren
April 28, 2023The Jōrni PodcastEpisode 56 - Sound Healing with Sabine van BaarenWhen we think of sound healing, the first thing that might come to mind are Tibetan singing bowls, crystal bowls, and maybe gongs and drums. But, in...
Episode 55 - Self-Sabotage with Gido Schimanski
April 25, 2023The Jōrni PodcastEpisode 55 - Self-Sabotage with Gido SchimanskiSelf-sabotage is a common behavior pattern that can be difficult to recognize and overcome. It refers to the ways in which we get in our own way, hind...
Episode 54 - Healing Grief and Loss with Dr. Heather Browne
April 21, 2023The Jōrni PodcastEpisode 54 - Healing Grief and Loss with Dr. Heather BrowneSome listeners may be triggered by this content and listener discretion is advised.Loss is an inevitable part of life. Some people...
Episode 53 - Taking Off Masks with Kim Gross
April 14, 2023The Jōrni PodcastEpisode 53 - Taking Off Masks with Kim GrossThis episode contains strong language. Listener discretion is advised.We might not even be aware of it, but we all wear masks at some ...
Episode 52 - Navigating Mental Health with Kitt O’Malley
April 7, 2023The Jōrni PodcastEpisode 52 - Navigating Mental Health with Kitt O’MalleySome listeners may be triggered by this content and listener discretion is advised.In today’s episode, we share an incredib...
Episode 51 - Whole-Body Care with Dr. Alexi Silance
March 31, 2023The Jōrni PodcastEpisode 51 - Whole-Body Care with Dr. Alexi SilanceHolistic or whole-body care can mean many different things. In some instances, we understand it to mean self-care and nurturing the mind-body link...
Episode 50 - Rapid Transformational Therapy® with Stacey Uhrig
March 24, 2023 The Jōrni PodcastEpisode 50 - Rapid Transformational Therapy® with Stacey UhrigCan therapy be rapid and effective? Today’s episode explores the topic of Rapid Transformational Therapy® (RTT®) and how it can benefi...
Episode 49 - Work-Life Integration with Dr. Caroline Iscovitz
March 17, 2023 The Jōrni PodcastEpisode 49 - Work-Life Integration with Dr. Caroline IscovitzMany people are deeply concerned with creating a work-life balance. Unfortunately, such a balance may not be realistic for most of us. ...
Episode 48 - Post-Traumatic Growth with Nichole Myles
March 10, 2023The Jōrni PodcastEpisode 48 - Post-Traumatic Growth with Nichole MylesSome listeners may be triggered by this content and listener discretion is advised.Trauma affects people in different ways. In some case...
Episode 47 - Self-Defense with Leslie Lew
March 3, 2023The Jōrni PodcastEpisode 47 - Self-Defense with Leslie LewSome listeners may be triggered by this content and listener discretion is advised.Self-defense might not be the first thing you think about when it ...
Episode 46 - Suicide Prevention with La Toya Bond
February 24, 2023The Jōrni PodcastEpisode 46 - Suicide Prevention with La Toya BondSome listeners may be triggered by this content and listener discretion is advised.Suicide is a difficult topic to talk about. When a lov...
Episode 45 - Sugar Addiction with Rachel Murray
February 17, 2023 The Jōrni PodcastEpisode 45 - Sugar Addiction with Rachel MurrayThis episode contains strong language. Listener discretion is advised.We might not even be aware of the fact that we have a sugar a...
Episode 44 - Menopause with Jacqueline Rose
February 10, 2023The Jōrni PodcastEpisode 44 - Menopause with Jacqueline RoseIt’s difficult to explain all the things that happen during menopause, to someone who hasn’t been there. The hot flashes, brain fog, weight issues, and...
Episode 43 - How to Talk to Your Children About Their Health with Dr. Noha Polack
February 3, 2023The Jōrni PodcastEpisode 43 - How to Talk to Your Children About Their Health with Dr. Noha PolackAs a parent, it can be overwhelming to talk to your child about their health. Especially if it concerns their weig...
Episode 42 - Pulsed Electromagnetic Field Therapy with Adrian Armstrong
January 27, 2023The Jōrni PodcastEpisode 42 - Pulsed Electromagnetic Field Therapy with Adrian ArmstrongThe Earth and everything on it has a vibration, or frequency. And not only does the Earth vibrate, our bodies resonate as we...
Episode 41 - Self-Care for Mental Health with Michele Riechman
January 20, 2023 The Jōrni PodcastEpisode 41 - Self-Care for Mental Health with Michele RiechmanEspecially when we get busy, self-care seems to be the first thing we give up on. Family, school runs, work, and the household can t...
Episode 40 - The Slow Fade with Patrece James
January 13, 2023The Jōrni PodcastEpisode 40 - The Slow Fade with Patrece JamesSometimes we don’t even notice that who we used to be has slowly faded away. We have lost pieces of ourselves along the way and given in to compromise...
Episode 39 - Life Coaching with Brenda Colter
January 06, 2023 The Jōrni PodcastEpisode 39 - Life Coaching with Brenda ColterLife can be hard to navigate. We have many things to deal with on a daily basis and we can often feel overwhelmed and stressed out. How can we naviga...
Episode 38 - Healing from Trauma and Abuse with Terina Maldonado
January 03, 2023 (for International Mind-Body Wellness Day) The Jōrni PodcastEpisode 38 - Healing from Trauma and Abuse with Terina MaldonadoSome listeners may be triggered by this content and listener discretion is advised....
