The Jōrni Podcast
A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.
Episodes
438 episodes
Episode 12 - The Fertility Journey with Sophie Byfield
September 30, 2022The Jōrni PodcastEpisode 12 - The Fertility Journey with Sophie ByfieldBecoming a mother can be the greatest joy, but what happens when disappointment sets in every month and the pregnancy test is negative?&nbs...
Episode 11 - Singing for Joy with Maggie Gelin
September 23, 2022The Jōrni PodcastEpisode 11 - Singing for Joy with Maggie GelinWhether you love to sing in the shower, for an audience, or in a community choir, singing can have many amazing mental health benefits. ...
Episode 10 - Chiropractic and Supporting Women Healers with Dr. Jennifer Dotto
September 16, 2022The Jōrni PodcastEpisode 10 - Chiropractic and Supporting Women Healers with Dr. Jennifer DottoThe grief of going through a divorce can be paralyzing and finding ways to support and heal yourself is crucial.&nb...
Episode 9 - Eye Movement Desensitization and Reprocessing with Natalie Milom
September 10, 2022 (for World Suicide Prevention Day)The Jōrni PodcastEpisode 9 - Eye Movement Desensitization and Reprocessing with Natalie MilomTrauma happens in many different ways and there are just as many ways to begin hea...
Episode 8 - The Emotional Freedom Technique with Jennifer Caputo
September 9, 2022The Jōrni PodcastEpisode 8 - The Emotional Freedom Technique with Jennifer CaputoExperiencing a life changing illness and managing your physical, mental, and emotional health through the process is unimaginable ...
Episode 7 - Fitness and Mental Health with Kiki Tyler
September 2, 2022The Jōrni PodcastEpisode 7 - Fitness and Mental Health with Kiki TylerWe often get told to exercise when we are in a low mood. But what if that is too much or we just can’t motivate ourselves?In this epi...
Episode 6 - Mental Health and Motherhood with Kristen O'Dell
August 26, 2022The Jōrni PodcastEpisode 6 - Mental Health and Motherhood with Kristen O’DellBecoming a mom is a beautiful journey, but preparing for all the eventualities physically and mentally can be scary and confusing. ...
Episode 5 - Qigong and Tai Chi with Carey Shoemaker
August 19, 2022The Jōrni PodcastEpisode 5 - Qigong and Tai Chi with Carey ShoemakerIf you live in a city or near the ocean, you may have come across a group of usually elderly people practicing what looks like waving their hands...
Episode 4 - The Metaphysical Anatomy Technique with Lisa LoveLight
August 12, 2022The Jōrni PodcastEpisode 4 - The Metaphysical Anatomy Technique with Lisa LoveLightStruggling with an autoimmune disease can greatly impact your mental health. Everyday battles with pain can bring out anxiety and ...
Episode 3 - Animal Assisted Therapy with Charlotte Erika Walker
August 5, 2022The Jōrni PodcastEpisode 3 - Animal Assisted Therapy with Charlotte Erika WalkerWe all love our pets and they are also amazing for our mental health. Have you tried adding your companion animal to your mental healt...
Episode 2 - Elemental Healing with Tonya Dee
July 29, 2022The Jōrni PodcastEpisode 2 - Elemental Healing with Tonya DeeThe elements have been used in healing for millennia in healing traditions like Traditional Chinese Medicine and Ayurveda. How else can the elements be in...
Episode 1 - Connection-Based Parenting with Crystal Haitsma
July 22, 2022The Jōrni PodcastEpisode 1 - Connection-Based Parenting with Crystal HaitsmaParenting can be a huge source of stress and anxiety and today we will be talking about how to navigate the complex world of parenting whil...
